Goodreads Monday is hosted by Budget Tales Book Blog. “Goodreads Monday allows you to post about what books are on your “to read” lists, the progress you have made on your current books and reading challenge, and any other Goodreads news!”

Books I Finished In the Past Week:

Books I am Currently Reading:

If the Universe Is Teeming with Aliens … WHERE IS EVERYBODY? by Stephen Webb

Given the fact that there are perhaps 400 billion stars in our Galaxy alone, and perhaps
400 billion galaxies in the Universe, it stands to reason that somewhere out there, in the
14-billion-year-old cosmos, there is or once was a civilization at least as advanced as our
own. The sheer enormity of the numbers almost demands that we accept the truth of this
hypothesis. Why, then, have we encountered no evidence, no messages, no artifacts of
these extraterrestrials? 
In this second, significantly revised and expanded edition of his widely popular book,
Webb discusses in detail the (for now!) 75 most cogent and intriguing solutions to
Fermi’s famous paradox: If the numbers strongly point to the existence of extraterrestrial
civilizations, why have we found no evidence of them?

Progress: page 164 of 434. (Jan 6, 155)

The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child’s Sleep by Elizabeth Pantley

Guaranteed to help parents reclaim sweet dreams for their entire family New from the bestselling author of the classic baby sleep guide! Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they–and their parents–so desperately need. A follow-up to Elizabeth Pantley’s megahit The No-Cry Sleep Solution , this breakthrough guide is written in Pantley’s trademark gentle, child-centered style. Parents will discover a wellspring of positive approaches to help their children get to bed, stay in bed, and sleep all night, without having to resort to punishments or other negative and ineffective measures. The No-Cry Sleep Solution for Toddlers and Preschoolers tackles many common nighttime obstacles.

Progress: 300 pages of 396 (Jan 6, 234)

Death’s End by Cixin Liu

With The Three-Body Problem, English-speaking readers got their first chance to read China’s most beloved science fiction author, Cixin Liu. The Three-Body Problem was released to great acclaim, including coverage in The New York Times and The Wall Street Journal and reading list picks by Barack Obama and Mark Zuckerberg. It also won the Hugo and Nebula Awards, making it the first translated novel to win a major SF award.

Now, this epic trilogy concludes with Death’s End. Half a century after the Doomsday Battle, the uneasy balance of Dark Forest Deterrence keeps the Trisolaran invaders at bay. Earth enjoys unprecedented prosperity due to the infusion of Trisolaran knowledge. With human science advancing daily and the Trisolarans adopting Earth culture, it seems that the two civilizations will soon be able to co-exist peacefully as equals without the terrible threat of mutually assured annihilation. But the peace has also made humanity complacent.

Cheng Xin, an aerospace engineer from the early twenty-first century, awakens from hibernation in this new age. She brings with her knowledge of a long-forgotten program dating from the beginning of the Trisolar Crisis, and her very presence may upset the delicate balance between two worlds. Will humanity reach for the stars or die in its cradle?

Progress: Page 86 of 713 (Jan 6, 28)

Outlive: The Science and Art of Longevity by Peter Attia

Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.

For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.

This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:

• Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack.
• That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging.
• Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.”
• Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern.
• Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.

Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.

Progress Audiobook 71% (Jan 6, 11%)

Book I Will Read:

Title: Something Borrowed

Author: Emily Giffin

Published: 2004

Pages: 336

Genres: Fiction, Romance, Contemporary

Goodreads Synopsis: Something Borrowed tells the story of Rachel, a young attorney living and working in Manhattan.

Rachel has always been the consummate good girl—until her thirtieth birthday, when her best friend, Darcy, throws her a party. That night, after too many drinks, Rachel ends up in bed with Darcy’s fiancé. Although she wakes up determined to put the one-night fling behind her, Rachel is horrified to discover that she has genuine feelings for the one guy she should run from. As the September wedding date nears, Rachel knows she has to make a choice. In doing so, she discovers that the lines between right and wrong can be blurry, endings aren’t always neat, and sometimes you have to risk all to win true happiness.

Something Borrowed is a phenomenal debut novel that will have you laughing, crying, and calling your best friend.